✓ relieve sleeplessness ✓ improve sleep quality ✓ calming & relaxing
Why we recommend it
Valerian has been used as a traditional herb for many years, due to its sedative and calming effects.
It is used to promote a restful sleep, reduce night time waking, improve sleep patterns and allow you to wake feeling more refreshed.
Take one tablet half an hour before bedtime.
Valeriana officinalis (Valerian) root 2.25g
No artificial flavours, colours or preservatives
Free from gluten, dairy, lactose
Use only as directed. If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet.
Sleep hygiene is important to improve sleep quality.