✓ fill the gaps in your nutrition ✓ meet nutritional needs of mum and baby
Why we recommend it
A pregnancy multivitamin is important for all stages including conception, pregnancy and breastfeeding. Starting a specially formulated supplement when you are planning to conceive, will supply you with the essentials when you do fall pregnant. While pregnant, the body’s demands for certain vitamins and minerals will increase, so you will need a supplement that meets the requirements. During breastfeeding, you will need to cover the needs of yourself and your baby, which can often be challenging in those first months of motherhood.
A pregnancy multivitamin will support your body when your nutrition alone does not meet these demands.
Take one tablet daily
Start at least one month before conception, while pregnant, and throughout breastfeeding
Folic Acid 800 mcg, Iron 60 mg, Iodine 220 mcg, Nicotinamide (B3) 18 mg, Riboflavin (B2) 1.4 mg, Thiamine (B1) 1.4 mg, Calcium pantothenate (B5) 6 mg, Pyridoxine (B6) 1.9 mg, Cyanocobalamin (B12) 2.6 mcg, Biotin 30 mcg, Ascorbic acid (C) 85 mg, Cholecalciferol (D) (200IU) 5 mcg, dl-alpha tocopheryl acetate (E), 18.7 mg, Calcium 125 mg, Zinc 11 mg, Selenium 50 mcg, Magnesium 100 mg, Copper 1 mg, Manganese 1.9 mg
No artificial flavours, colours or preservatives
Free from gluten, dairy, lactose
Free from eggs, nuts, yeast
This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded.
Use only as directed. If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet.
Do not exceed the stated dose of folic acid except on medical advice.
If you have had a baby with neural tube defect/spina bifida, talk to your doctor.